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5 Key Benefits of Manual Lymph Drainage

February 1, 2017 Not only does a massage feel good, but therapeutic treatments can provide benefits in addition to relaxation and stress relief. Manual lymph drainage (MLD) is a gentle, rhythmic massage technique directed to increase the flow of your body’s natural lymph fluid ...
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How Being a Patient, Can Make for a Better Physical Therapist

February 15, 2017 When you go to a Physical Therapist, sometimes it feels like they don’t understand how stressful rehab can be. Maintaining your health and recovery is a lot harder than it looks! There are bills to pay, busy schedules to anticipate, and it’s incredibly frustrating to juggle everything ...
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Now Available to See You for a Massage @ Harlem Chi!

March 1, 2017 I am so grateful and excited to announce my newest opportunity to expand my massage services to Harlem Chi, a holistic and affordable healing space in Harlem ...
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3 Tips for the massaging out tension headaches

March 15, 2017 Tension headaches occur when your neck and/or scalp muscles become tight, restricted in motion, or overly contracted ...
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